2 days left to make your year-end donation!

Every year, hundreds of mothers like Heaven come through our doors looking for help to break the cycle of substance abuse and create a nurturing home for their children.

Please make a year-end gift so more mothers can get the help they need to secure a brighter future for themselves and their children.

Your donation will provide welcome baskets to new mothers entering our Family Center, filled with all the supplies a new mother needs, as well as winter coats and accessories for the children.

Click here to make your tax-deductible year-end donation now and #GiveHope to the mothers in our programs.

Thank you for your continued support. Best wishes for a joyful New Year!

Bringing holiday cheer to ElderCare

seniors recovery holidaysA fourth grade class in Queens shared their holiday spirit with our ElderCare program this holiday season. As part of a lesson on kindness, teacher April Scott and her students created and delivered holiday cards for our clients. Ms. Scott explains:

“Each month our school has a character education trait that we discuss. The month of December’s trait was kindness. After a class discussion about the holiday season and acts of kindness we could do, we decided to create holiday cards for those who many not be able to be with their families during this time. My students really wanted to embody the idea of giving rather than focus on what they would be receiving for the holidays. We hope that you enjoy our small token of kindness as much as we did creating these cards for you. We want to wish you a very Happy and Healthy New Year.”

Many thanks to Ms. Scott and her fourth-grade elves for their wonderful cards and generous spirits! Check out more photos on Facebook.

Happy #GivingTuesday

gt-mother-childToday’s the day to #givehope to mothers working to rebuild their lives at Odyssey House. It’s the day that you can make a big impact on Odyssey House and on the mothers and children in our programs.

With your help, we’ll raise funds to provide welcome baskets to new mothers entering our Manor Family Center, filled with all the supplies a new mother needs, as well as winter coats and accessories for the children in our programs.

If you make a gift through GoodWorld TODAY, we will earn matching funds – making your support go even further.

There are two ways to get the match:

Only you can help us reach our fundraising goal this #GivingTuesday. Let’s do it together!

Relapse & the holidays

If you’re in recovery, you may find the holidays to be a challenging time. The increased stress of the season puts many people in recovery at risk of relapse. Family gatherings can be especially worrisome. Though families can be a source of great support, it can be difficult to be around people who have seen you at your lowest. Memories of earlier disappointments, resentment from those you may have hurt, and guilt over your past behavior may tempt you to turn to drugs and/or alcohol to cope.

Here are a few tips to help you navigate the holidays and avoid relapse:

  • Talk to your loved ones: Sit down with your family members before the holidays to discuss any concerns you have about the upcoming festivities and let them know what, if anything, might trigger your cravings for drugs or alcohol.
  • Prepare ahead of time: If you’re attending a holiday party, plan to arrive early and leave early, as drinking tends to increase as the night goes on. Consider bringing your own non-alcoholic beverages to make sure you have something to drink.
  • Take care of yourself: Exhaustion and depression are common relapse triggers. Engage in self-care by getting enough sleep, eating healthily, exercising regularly, and taking time for quiet restoration, such as through meditation, nature walks or reading.
  • Have an escape plan: If a situation arises at a gathering, such as an argument or pressure to use, that may trigger you to relapse, remove yourself from that situation as quickly as possible. That may mean leaving altogether, finding a quiet spot to meditate, or calling your sponsor or peer recovery coach.

If you do relapse, don’t be too hard on yourself – it’s not uncommon this time of the year, and guilt and shame will only hinder your recovery. Focus on getting the help you need to get back on track. Call our Admissions office at 866-888-7880 and we’ll help you.

For more information about relapse and how to prevent it, click here.

Holiday Toy & Book Drive!

With the holidays approaching, our thoughts turn to the families in our care, including the many infants, toddlers, and preschoolers living with their parents in residential treatment.
Please join us in making a difference in a child’s life this season by contributing to a toy and book drive benefiting the children in our programs.

Holidays are a difficult time for families in recovery. Your support makes a big difference in the lives of parents who are working to rebuild their lives, and the small children whose developmental needs are also being served. Your gifts will be distributed at our annual Odyssey House Family Center holiday party on December 15th, bringing families together in a healthy, nurturing way to celebrate the spirit of generosity and sharing.

We welcome your donation of new, unwrapped toys and books for young children up to age 7. We are asking that all donations and/or contributions be submitted to the Odyssey House Family Center (219 East 121st Street), to the attention of Ms. Aries Young, Deputy Director of Early Educational Services, by Friday, December 11th. Or to schedule a pick-up, please contact Carolyn Abrams at cabrams@odysseyhouseinc.org or 212-361-1660.

Celebrating with your sober sweetheart

Two of the most common relapse triggers are relationships and holidays, making Valentine’s Day an especially tough day for people in recovery. There are many reasons why this day can be a trigger, including:
  • You feel pressure to make the day extra special to make up for past disappointments;
  • You’re single and unhappy about it; or
  • You don’t know how to celebrate sober.

Here are some tips to stay clean and sober this Valentine’s Day: 
  • Relax. Talk to your partner about your concerns and work together to find ways to make the day special. Lifehacker has some great tips for a stress-free holiday, whether you’re in a relationship or single.
  • Find new ways to celebrate. Stay in and make a dinner for two instead of going out. Have a mocktail party with your single friends in recovery. Or go to a comedy club and forget about Valentine’s Day altogether. Want more ideas? Here are 10 more.
  • Get some perspective. Instead of focusing on yourself and your relationship (or lack of one), volunteer with a nonprofit, reach out to your peers in recovery, or do something nice for your community. 

Remember, Valentine’s Day means loving yourself too. Have any tips of your own? Leave them in the comments!

Recovery and the holidays

This article by Dr. Peter Provet, president and CEO of Odyssey House, originally appeared as a guest post on the Office of National Drug Control Policy’s “Pushing Back” blog in 2009.

For individuals with substance use disorders, the Holiday Season brings ambivalent feelings, at best. Memories of past disappointment, pain, and emptiness – and the self-destructive attempts at self-medicating them – are close at hand. Anger towards others and guilt for one’s own failures drive the addict to try to forget. The “party,” followed by subsequent “runs” and “binges,” are largely the addict’s attempt to forget, to erase a painful past, while pretending that momentary intoxication will cure years of emotional and physical suffering.
Like so many psychological defenses, however, “forgetting” the past – sweeping it under the rug – is ineffective. Without insight, resolution, and closure, the addict’s destiny is to repeat: to repeat patterns of maladaptive behaviors fueled by wish fulfillment and the press for instant gratification.
The addict in treatment learns and relearns this day after day. At Odyssey House, we liken treatment to constantly holding a mirror up to the addict’s face. It is through seeing oneself deeply – one’s attitudes, personality style, motives, social skills, work ethic, family responsibilities – that renewed memories can be evolved, a new sense of self forged, and hope for the future restored.
Treatment does work, though it is hard work. First and foremost it takes commitment, as recovery is a lifelong task.
Just as the Holidays are a time of increased relapse, they can also be a time of resolution and resolve. Individual addicts can commit or recommit to a sober life and families can participate in that commitment. Just as every addict has gone through a long course of struggle and compromise, so has the family.
The family has experienced great hardship and tried so many approaches to help their addicted loved one. Love, support, encouragement, anger, limit-setting and separation are just some of the common familial reactions to the addict. And just as the individual addict has lived on an emotional roller coaster, so too has the family. And just as the individual can not simply forget – obliterate – the past, neither can the family.
Families need to go through their own healing process and should, whenever feasible, be involved in their loved one’s treatment. Analogous to the addict’s process, the family must also seek resolution and closure. Respect for the addict’s commitment to sobriety and the recovery process is essential – however, it must be tempered with moderate expectations, where understandable skepticism only slowly gives way to optimism and confidence.
Throughout the Holiday Season at Odyssey House, we try our best to be mindful of these complex individual and family issues, all the while staying diligently hopeful. Celebrating the redemptive nature of the human spirit is as important in the world of recovery as it is anywhere.

Shop Barnes & Noble 11/17-11/22 & support Odyssey House!

Starting Monday, November 17th until Saturday, November 22nd, 10% of net proceeds of purchases made online or in-store at Barnes & Noble Tribeca will benefit children living at the Family Center in East Harlem over the holidays.

Here’s how to take advantage of this limited time offer:

Barnes &Noble Tribeca will kick off this special campaign for Odyssey House with an in-store reading and signing of Squickerwonkers: Volume 1 by Evangeline Lilly on Monday, November 17th at 4:00 pm. Ms. Lilly is known for her roles in The Hobbit and the ABC television series “Lost.”

If you would like to reserve a seat for the reading, please contact Susanna Miller at 212-361-1610 or smiller@odysseyhouseinc.org.

Thank you for making the holidays special for the children of Odyssey House!

Residents bring Thanksgiving to the Rockaways

This Thanksgiving, 13 young men from the Odyssey House LeadershipCenter joined Occupy Sandy and the Red Cross to bring some holiday cheer to Rockaway families who were devastated by the hurricane. Led by program director Brendan Kavanaugh, the young men set up tables and chairs, cleared debris, and unloaded foodstuffs to put on a Thanksgiving meal for displaced families.

 The project gave the residents the opportunity to be of service to others and learn coping mechanisms for negative feelings or stress. Mr. Kavanaugh said, “Giving back to the community helped them deal with being separated from their loved ones during the holidays. After seeing the devastation in Far Rockaway, residents had newfound gratitude for their current life circumstances.”


The feedback from the residents was overwhelmingly positive. Gerrell M., echoing the response of many residents, said, “Helping people out always makes me feel good. I’m glad that I can make a big difference by doing something small.” Steven S.  was impressed by the number of volunteers who showed up to help, noting that it made the work easier and more enjoyable. He added, “It was a good bonding moment between my peers and the Leadership Center staff as well.”