“I am here to rebuild my life”

At the George Rosenfeld Center for Recovery dedication ceremony, Amy, a 29-year-old Family Center client spoke about her experience at Odyssey House. Below is the text of her speech.

Mother opioid recoveryGood morning, my name is Amy. I am 29 years of age. I am the mother of a beautiful 1-year-old girl. I am here to rebuild my life for both of us.

At 22 I didn’t see my life being taken down by a medication that was supposed to help me. I had just graduated from an excellent college with a degree in psychology and sociology. My future was ahead of me and it looked bright.

Soon after I graduated college, I developed some health issues that needed surgery.  The procedures were routine and I expected to make a full recovery. Little did I know then, this would be a turning point in my life.

While I was recovering from surgery, I was given opiates to manage the pain and help me recover.  They did that and I definitely needed them.  What happened next was so fast I didn’t see it coming – soon I was dependent on opioids for more than just physical pain – they had become my emotional support. I was addicted.

Life quickly became a wild ride of juggling jobs, losing jobs, going into short-term rehab, getting out and doing the same thing again. Each time my addiction got more serious and more damaging. I lost sight of myself, of my values, and I hurt and disappointed my family.

Within a few short painful years, I started using heroin. Heroin took over my life completely. Everything I did, every day, was to support my growing habit. Eventually, this led to an arrest and I was sitting in jail in full withdrawal. It was one of the worst experiences of my life. It was also a life-changer.

I was fortunate that my family was still willing to help me get treatment – and I needed it more than ever. Shortly after I left, I found out I was pregnant.

After speaking to countless medical professionals, I understood the only way I was going to have a healthy baby and get off heroin safely was with medication. That medication is methadone. My daughter was born with methadone in her system but she was also born 7lbs and healthy. She stayed in the hospital for a month while they weaned her off. It wasn’t easy watching her go through the pain of withdrawal, but the doctors and nurses got both of us through it. I am so grateful to them.

I am also grateful to Odyssey House and its program for women with children. It is saving my life and giving us a future. For the first time in a long time, I am incredibly hopeful, and that is because of this program. I am so thankful to be talking to all of you today on this important occasion. Thank you for supporting me, for supporting Odyssey House, and caring about the young mothers who are here now and those who will be here after me.

Thank you.

“It was here I realized I was not alone”

At the George Rosenfeld Center for Recovery dedication ceremony, Alfred, a 61-year-old ElderCare client spoke about his experience at Odyssey House. Below is the text of his speech.

Senior recovery centerGood morning. My name is Alfred, I am 61 years old, and a client in the ElderCare program. Fifteen months ago I came to Odyssey House as a longtime addict facing, in what time I had left, a life of loneliness and poor health. In two days, I will complete treatment and begin my new life in recovery, a healthier, happier, and more humble man.

It wasn’t easy to get here. I arrived determined to do things my way, even though “my way” had led to a near-fatal heart attack. The health effects of a lifetime of addiction had caught up with me and I was going to die if I didn’t get help. But still, I was arrogant and selfish. I thought I had all the answers, but I was only fooling myself.

Now, thanks to Odyssey House, I have the tools I need to live a successful life in recovery. My counselors challenged my thinking patterns and helped me see that I was using drugs to avoid the pain of confronting the damage I’ve done, to myself and to others, through my behaviors and actions. I have new coping skills – there will be bumps in the road, but now I know how to overcome them, and not use them as an excuse to use drugs again.

They also taught me to take care of myself – both physically and mentally. I live a healthier life now and the pain I had been living with for so long – it’s gone. And I know that I can’t help anybody unless I help myself first.

Being in treatment with people my own age made a big difference. Sitting in groups, talking to my peers, I realized that even though we come from different places, we all have the same underlying problem. Addiction is isolating – it makes you feel like you’re the only one going through this, especially at my age – but it was here I realized I was not alone.

I’ve come a long way from where I was. It’s tough to look back, but I won’t forget where I came from. I’m focused on the future, one filled with joy from being reunited with my supportive wife, and my relationships with children and grandchildren.

For far too long, I took life for granted. I’ll never do that again. You don’t get too many opportunities at my age, and because of the ElderCare program, I’m ready and able to make the most of this one. Odyssey House will always be a part of me. Thank you for restoring color, and sobriety, to my life.

In just one week…

THE GRAND OPENING OF THE GEORGE ROSENFELD CENTER IS ONLY ONE WEEK AWAY!

We invite you to join us on Thursday, May 11th to celebrate the grand opening, tour the campus, and learn more about the services we offer. Click here for more information and to register. See below for directions.

The George Rosenfeld Center for Recovery (GRCR) is a residential behavioral health treatment center for women, families, and older adults located on Wards Island. Since 1967, Odyssey House has established a strong tradition of providing a place of sanctuary for clients and families to focus on overcoming addiction, develop coping skills, and build lifelong recovery.

In keeping with this tradition, and the treatment services offered throughout the Odyssey House system, residential care at GRCR embraces a holistic continuum of evidence-based behavioral health care, including medication-assisted treatment; counseling, group therapy, and case management services; educational and vocational training; and peer-supported recovery and housing programs.

 

Directions to the George Rosenfeld Center for Recovery

By public transportation: Take the Lexington Avenue 4/5/6 to 125th Street and transfer to the M35 bus at 125th Street and Lexington Avenue (in front of Duane Reade). Download the bus schedule here.

By car: All vehicular access is via the RFK Triborough Bridge. Once on the Queens-bound leg of the RFK Triborough Bridge, stay to the far right and follow signs to Randall’s Island.

If navigating with Google Maps, please use “13 Hells Gate Circle, New York, NY 10035″ as your destination or click here for the GPS coordinates. MTA Bridges & Tunnels charge a toll of $8.50 to access the Island, but there is no toll upon exiting.

Download maps of our location and parking areas.

By foot: The 103rd Street Footbridge in Manhattan is open to pedestrians and cyclists 365 days per year, 24 hours per day, and connects the East River Esplanade/FDR Drive at 103rd Street with the southern end of Randall’s Island Park.

Our Spring 2017 newsletter is now available!

News opioid recovery programThe Spring 2017 edition of Odyssey House News is now available online. Read about our new street outreach grant in Harlem, how we’re expanding recovery services in the Bronx, and more. You can even get a sneak peek inside the George Rosenfeld Center for Recovery, opening in May on Wards Island. Check it out and let us know what you think in the comments or on our Facebook wall. Click here to read it (pdf).

If you’d like to receive a copy in the mail, please email your contact information to info(at)odysseyhousenyc.org.

Treating the whole person

HEALTH & WELLNESS SERVICES AT THE GEORGE ROSENFELD CENTER FOR RECOVERY

For more than 50 years, Odyssey House has embraced total wellness as a key to lifelong recovery from substance use disorders. When the George Rosenfeld Center for Recovery (GRCR) officially opens this spring, women, and seniors will have access to the innovative health and wellness services stemming from this approach, including primary medical and dental care and physical fitness programs.

Clients in treatment at the GRCR receive a broad range of medical and dental care at our on-site clinic run in partnership with a nationally recognized Federally Qualified Health Center. Board-certified physicians and nurse practitioners conduct comprehensive medical exams, treat any unmet medical needs, and work with the behavioral health treatment team on the management of medication-assisted treatments (such as buprenorphine, Vivitrol, and methadone maintenance).

Addiction recovery center gymPromoting physical health is a key component of treatment at Odyssey House. The fitness services include a gym with exercise equipment and weights and a regular schedule of organized activities from running programs to yoga and movement exercises. A certified trainer is available to work with residents to plan and track their progress and develop fitness goals, including weight loss and improved stamina, that help restore energy and reduce the risk of diabetes and other diseases.Addiction recovery center kitchen

Kitchen and dining facilities support clients’ health and wellness goals with nutritionally balanced meals prepared daily on-site. Alcohol and drugs can prevent the body from absorbing essential nutrients and expelling toxins. Access to regular healthy meals help repair those damaged functions, restore energy, and help clients in recovery feel stronger and think more positively.

Wellness services for women and seniors

At the George Rosenfeld Center for Recovery (GRCR), women and older adults live and learn in a peer-driven environment that provides family-like structure and support. Supervised by a caring team of counselors, teachers, and health care personnel, clients receive the individualized support and attention they need to live a healthy life—free of drugs and alcohol.

Once clients complete our residential program, we work with them to find transitional or permanent housing, stay connected to an Odyssey House peer support group, and access outpatient services. The continuum of care services help women and older adults develop sustainable connections and maintain their recovery.

TREATMENT SERVICES FOR WOMEN

Mother addiction recoveryHelping women and families rebuild their lives is a priority. Our gender-specific treatment programs for women (including pregnant women and mothers caring for young children) feature a range of services that strengthen the family unit while supporting individual recovery.

For women with children, the GRCR features a Department of Health-licensed early educational center capable of providing services to children up to 6 years old.  The center has five classrooms, two of which offer Early Head Start Services through a collaboration with Northside Center for Child Development, a playroom, and a library.

Learn more about the range of comprehensive recovery services for women.

TREATMENT SERVICES FOR OLDER ADULTS

We created the Odyssey House ElderCare Program to address the behavioral health care needs of men and women 55 years old and older. Older adults with substance use disorders often face unique challenges. Some of our clients have tried to hide their addiction their whole lives. Others turned to drugs or alcohol in the face of later-life challenges—from losing jobs or spouses to dealing with the physical pain and loneliness of getting older.

However their lives got off track, Odyssey House helps older people find a better way forward. As part of our ElderCare residential program at the GRCR, clients live and work with older New Yorkers who have said enough is enough. Family members are encouraged to participate in group sessions, seminars, and other therapeutic activities to help rebuild relationships.

Learn more about the range of comprehensive recovery services for seniors.

Recovered Crack Addict, 74, Aims to Be ‘Vision of Hope’ Amid Opioid Crisis

By Nicole Levy
DNAinfo

 

Cynthia Williams graduated from Hunter College in January at age 74 as the oldest member of her class and the oldest student in her master’s program in rehabilitation counseling.

“I am the oldest person everywhere I go, doggone it,” said the Fort Greene resident. “I’m the oldest person in Narcotics Anonymous.”

Williams felt everything but her age when Hunter College President Jennifer Raab recounted her life story at the school’s commencement ceremony last month, a tale of addiction, homelessness, recovery and success that drew cheers from the audience.

Admiring classmates later called Williams a “vision of hope,” she said. One student hugged her so tightly she almost keeled over.

‘You don’t find too many people at 74 alive with HIV, having gone through [recovery from an addiction to crack cocaine], and graduating from a masters program,” she said.

It took Williams 12 years to finish her undergraduate degree in sociology, while she was working as a medical secretary at Long Island College Hospital.

She is now one exam away from becoming a Certified Substance Abuse Counselor (CSAC). A survivor of the crack epidemic that gripped urban communities of color in the 1980s, she will launch her career amid an opioid epidemic consuming the white suburbs.

Opiates — a class of drugs that not only includes illicit substances like heroin, but prescription painkillers like Percocet and Vicodin — were projected as of November to claim the record-setting number of 1,000 lives in New York City in 2016. The city that once waged a war on crack, locking addicts behind bars in response to fears about a spike in violent crimes, is now treating opioid dependency as a public health issue, dispensing anti-overdose drugs over the counter and cracking down on dealers.

Crack and heroin are chemically and physiologically different, too. Crack is a stimulant, giving the smoker an intense but short euphoria.

Opiates are depressants and have a longer high. Withdrawal has not just psychological, but physical symptoms such as nausea and abdominal pain, which make it even more difficult for addicts to quit.

Williams gave up crack for good on May 10, 1992. After cycling in and out of detox facilities for half a decade, she committed to a 28-day program at Methodist Hospital in Park Slope.

“The detox, the rehabs, the counseling, the groups, the motivation and the hope — that’s what got me here,” she said. “So I want to be a part of that and give that back somehow.”

Her experience is the very resource Mayor Bill de Blasio’s office hopes to tap with its new Certified Recovery Peer Advocate (CRPA) training program, preparing graduates of substance-use recovery programs for careers in those same programs.

During her internships at Hunter, Williams’ transparency about her past benefited the patients she worked with, said Michelle Lask, a clinical coordinator of fieldwork placements at the college.

“We teach the importance of meaningful self-disclosure … to overcome [the client’s] own shame about telling their own story,” Lask said. “They’re not proud of the things they did to get the drug, what they did on the drug.”

Williams, she said, “was a role model, helping minimize the shame and trauma of that.”

A Life of Addiction

Cynthia Williams was born on Aug. 17, 1942, to an alcoholic veteran and his numbers-running wife. She grew up in the James Weldon Johnson Houses in East Harlem, on a floor she described as rife with domestic violence.

Williams experimented recreationally with drugs throughout high school and her early working life as a typist. (She had dreams of a white-collar career that were dashed, she said, by school administrators who tracked her education out of a program for college-bound students.)

In her 20s, she dropped paychecks at clubs where dealers distributed powder cocaine on $100 bills, and she moved in briefly with a heroin addict — a man who fathered her son, taught her how to inject or “skin-pop” the narcotic, and enlisted her as a pregnant lookout while he burglarized apartments.

In the ’80s a childhood friend introduced Williams — then living in Section 8 housing in Far Rockaway with her teenage son and working as a medical transcriptionist at Lenox Hill Hospital — to crack cocaine.

“I went over to visit her, and we were talking about old times and next thing you know, she introduced me to crack and I loved it,” she said. “That weekend, I never got home.”

Shortly after, William’s son, a student at Brooklyn Tech High School, walked in on his mother smoking in her bedroom.

“I had the door closed, and I was getting ready to take a hit when he busted in the door,” she said, recalling his response. “Oh no! My mother’s a crackhead.”

He left immediately for his grandmother’s home.

She describes that moment as both the “beginning of the end” and “nirvana.” Williams sold her son’s drum set, his Nintendo, their silverware, even their curtains. Soon, she lost her job and the apartment.

Williams joined her son at her mother’s place, but she didn’t stop stealing to support her habit and soon wore out her welcome. So she packed a suitcase with the essentials: some clothes, her crack pipe and the scraper she used to clean it.

Williams began to cycle between crack houses and detox facilities, filling the times in between by living on the streets.

“I tried to be a prostitute,” she said, “but it didn’t work because I didn’t know how to get the money [before the sexual transaction].”

Williams was nearly as naive about begging, asking for spare change with her hands outstretched until a passerby recommended she use a cup.

In spite of her inexperience, Williams evaded arrest at a time when most addicts were jailed at least once, according to her Narcotics Anonymous sponsor Lindra Ware. It wasn’t the criminal justice system, but sheer exhaustion that motivated her to seek treatment.

Getting Clean

Williams met her sponsor 19 years ago, when she joined a Narcotics Anonymous group.

Ware coached her through nighttime dreams and daytime urges that might tempt her to use again, encouraging her to leave traumatic events in the past and take accountability for her actions.

“I’ve messed with her head,” said Ware, a recovered heroin addict. As a test, she once offered a jonesing Williams this intentionally unfair trade: $20 to buy coke in exchange for one expensive mink coat. Williams turned Ware down.

More than a decade younger than Williams, Ware set an example by earning her masters of public health at 50. Her second master’s degree is in social work, and Ware feels obligated to warn Williams of the challenges ahead.

“Now with this shift that’s coming, with heroin, be prepared,” she instructed Williams on a Saturday afternoon earlier this month, when the two women sat down for an interview with DNAinfo New York in the recreation room of Williams’ building in Fort Greene.

“I told you all five years ago, heroin is coming,” Ware said. “Crack is holding its own, but heroin is once again the drug of choice.” (Heroin was at the center of New York City’s drug scene in the 1960s.)

Substance abuse treatment programs have undergone their own cycle in that time, swinging between an emphasis on lived experience and a stress on professional distance, according to Justin Mitchell, director of residential services at Odyssey House, a nonprofit serving addicts in recovery.

Empathy can help a counselor guide her client through the highs and lows of the early recovery process.

“Someone who has had many years of recovery, who goes on to improve their life by going to school and working,” he said, “can show that there’s hope and opportunity if you’re able to address this issue that’s standing in the way.”

But formal training teaches counselors that they should always have a reason for disclosing personal information, one benefiting their client rather than comforting themselves.

With her personal experience and theoretical studies, Williams may be perfectly poised between the two schools of thought, Mitchell said.

But even though Williams will soon guide those starting their own recovery, hers is a story that continues to unfold. She’ll attend the same Narcotics Anonymous meetings that helped her stay on track and work with her sponsor.

When Williams stumbled over remembering her “clean date,” or the day she quit crack, Ware warned, ”Those who don’t remember are doomed to repeat.”

“I was given a second chance.”

In celebration of our 50th anniversary, each month we will be sharing a story that highlights one of our programs or treatment populations. Here is Hamilton’s story, a resident of the Leadership Center for transitional-age men.

“Six months ago, if you had told me I’d be going to college, I would have called you a liar.” When Hamilton, 24, came to Odyssey House, he was homeless and doing anything he could to get more heroin. But after a near-fatal overdose, he made a decision to turn his life around.

young man heroin recoveryBorn to heroin-addicted parents, Hamilton started using marijuana and drinking at age 12. “I always felt different from the other kids growing up and was searching for an escape from my reality,” he says. By age 14, he was in his first treatment program. Hamilton spent the rest of his adolescence cycling through juvenile detention and treatment programs.

He was 18 when he tried heroin for the first time. “From that day until the day I entered Odyssey House, it completely controlled my life. Everything I did was to get more heroin.” After being arrested in New Hampshire, his father bailed him out under one condition: that he get help. Hamilton agreed but didn’t take it too seriously. Before entering treatment, he went out to get high one last time, overdosed, and was revived by naloxone.

After his near death experience, Hamilton realized he’d been given another chance and decided to commit to treatment. He struggled in the beginning, but after a few weeks of attending group meetings and one-on-one sessions with his counselor, he began to understand the depth of his drug problem. “The staff at Odyssey House believed in me until I could believe in myself,” he says.

In treatment, Hamilton has rebuilt a number of relationships with his loved ones. The guidance and support of his father, in recovery himself since Hamilton was six years old, has been particularly invaluable. “He’s been through what I’m going through, and he doesn’t judge me.”

Seeing the positive effects of recovery in his life motivates Hamilton to push himself further. A cross-country runner growing up, Hamilton joined the Run for Your Life team and is planning to run the NYC Marathon this year. “I feel free when I run,” he says. “It improves my mood, and it’s great to get out and meet people in the other programs and share our experiences.”

Hamilton also earned his high school equivalency diploma and enrolled in the Borough of Manhattan Community College. He plans to study human services. “I was given a second chance and I feel it’s my duty to help kids like me get their second chance. Without Odyssey House, none of this would be possible and I am forever grateful.”

New community and outreach center expands recovery services in the Bronx

This spring, Odyssey House will be expanding its recovery services in the Bronx with the opening of a new Recovery Community and Outreach Center (RCOC), providing a community-based, non-clinical setting that is safe, welcoming, and alcohol/drug-free. The center will promote long-term recovery through skill building, recreation, wellness education, employment readiness, civic restoration opportunities, and other social activities.

Dr. Peter Provet, president of Odyssey House, said, “We’re pleased to build on the success of our Bronx-based services and provide individuals and families on the road to recovery with the services they need, where they need them most – in their own community.”

Recovery center staff will help individuals and families navigate the addiction treatment system and secure insurance coverage. The center will provide an opportunity for individuals and families to connect with peers who are going through similar challenges so that they can benefit from shared experiences and commitment to common goals for recovery.

Odyssey House is one of five sites selected by the New York State Office of Alcoholism and Substance Abuse Services, each of which will receive $350,000 annually over five years to provide health, wellness, and other critical support to individuals and families who are recovering from a substance use disorder. These model recovery centers are a key piece of Governor Cuomo’s aggressive, multi-pronged approach to addressing substance use disorders in New York State.

“Addiction devastates the lives of too many New Yorkers and their families, but recovery from addiction is attainable with the right support,” Governor Cuomo said. “New Yorkers in every part of the state will now have the recovery-focused resources and supports they need to make their recovery possible, bringing us another step closer to a stronger and healthier New York for all.”

Relapse & the holidays

If you’re in recovery, you may find the holidays to be a challenging time. The increased stress of the season puts many people in recovery at risk of relapse. Family gatherings can be especially worrisome. Though families can be a source of great support, it can be difficult to be around people who have seen you at your lowest. Memories of earlier disappointments, resentment from those you may have hurt, and guilt over your past behavior may tempt you to turn to drugs and/or alcohol to cope.

Here are a few tips to help you navigate the holidays and avoid relapse:

  • Talk to your loved ones: Sit down with your family members before the holidays to discuss any concerns you have about the upcoming festivities and let them know what, if anything, might trigger your cravings for drugs or alcohol.
  • Prepare ahead of time: If you’re attending a holiday party, plan to arrive early and leave early, as drinking tends to increase as the night goes on. Consider bringing your own non-alcoholic beverages to make sure you have something to drink.
  • Take care of yourself: Exhaustion and depression are common relapse triggers. Engage in self-care by getting enough sleep, eating healthily, exercising regularly, and taking time for quiet restoration, such as through meditation, nature walks or reading.
  • Have an escape plan: If a situation arises at a gathering, such as an argument or pressure to use, that may trigger you to relapse, remove yourself from that situation as quickly as possible. That may mean leaving altogether, finding a quiet spot to meditate, or calling your sponsor or peer recovery coach.

If you do relapse, don’t be too hard on yourself – it’s not uncommon this time of the year, and guilt and shame will only hinder your recovery. Focus on getting the help you need to get back on track. Call our Admissions office at 866-888-7880 and we’ll help you.

For more information about relapse and how to prevent it, click here.